Saturday, September 25, 2010

What a LONG day.. :)

Hello everyone,

I finally completed my Annotated Bibliography! Woohoo! Anyways, I thought it was a great assignment because it allowed me to get deeper into the studies conducted, and really analyze the data analysis.  This research is amazing because I can actually apply this to my future career- Sports Psychology.  Many of the authors who conducted these studies are involved in Sports and Exercise Psychology, giving me an understanding on how they approach the athletic world and their ways of viewing certain characteristics.  I learned that resilience is a learned behavior and can be obtained through eduactional courses or sessions.  Why don't they offer these type of classes in high school?!!! I had to experience a nervous breakdown, and then when I finally got through it, it was a very long process to learn how to cope with stress, and use it as a motivatinal tool rather than a threat.  Even family interaction and support can influence resiliency because it gives the person a sense of support; he/she is not going through a tribulation alone.  My next step is to interview some of the coaches.  I have to come up with the best questions to get the most out of it to enhance my research! Be back soon!

Blessings :),

Enlighten7 

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